Picture this…

A recent story featured on CNBC.com Canvas and easel on Beach Horizontal(http://www.cnbc.com/2017/05/08/happiness-in-retirement-is-about-more-than-account-balances.html)  stated, “Happiness in retirement is about more than account balances.” Sure, money is part of the equation. It reduces stress that can be brought on by inadequate finances.

But those whose identity is wrapped up in their work, especially for those who climbed the ladder especially well, retirement can be an uncertain transition. Many, delay retirement, opting to work well into their 70s or even 80s.

Of interest is that a 2013 British study cited in the same CNBC article showed that retirement may actually increase the risk of depression by 40%. Think about it–your routine has been interrupted, and the bonds you’ve formed with your co-workers will forever be changed.

All of this can have substantial implications for your health…but don’t overlook the psychological implications that may inevitably be a part of retirement.  So what is the answer…?

Be proactive

Retirement is much more than just finances.

  1. If possible, transition into retirement. Recall the scenario above. You’ve worked a full week, it’s Friday, but you’ll never go back to work. It sounds enticing, especially if your job is just that…a job.

However, a recent Transamerica study found that 61% of American workers hope to transition into retirement by shifting from full-time to part-time. Yet, only 25% said their employers offer such options.

A recent study  noted that 47% of retirees have either worked or plan to work in retirement, and 72% of pre-retirees say they want to work in retirement. Simply put, if you want to work or feel you need to supplement your retirement income, you aren’t alone.

If your firm offers a flexible schedule, seriously consider it. If not, could you contract on a project-by-project basis, consult, or find part-time employment elsewhere. It will not only keep you busy, it will keep your mind sharp and supplement your retirement income.

  1. Talk to your spouse or partner if you are in a relationship. This is critically important. What do  you want to get out of retirement? How can you get on the same page? How much time will you be spending together?

In the past, you’ve been apart during your weekdays. But that will change. Find ways to integrate each other into your daily lives through activities that you both enjoy. But you may also want to spend time with your own friends and family. Consider mixing things up. Variety really can be the spice of life.

  1. Set new goals. You are embarking on a new venture. But unlike decades of work, your new life won’t have the structure it had before. That can be disorienting for many, creating drift, depression, and possibly magnifying health issues.

Consider coming up with an outline or schedule of activities. Having a daily or weekly plan can help prevent loneliness.

Keeping active via part-time work is one option. Another–volunteer. What are your passions? Who or what cause would you like to assist? Your church or a familiar community organization can benefit from someone that has years of experience in the business world and decades of accumulated wisdom.

In addition, volunteer work helps expand your social network, a network that can quickly fray when you no longer have the comradery that your current job offers.

  1. Eat well, sleep soundly, and play often.

Happily retired people treat themselves like a good friend. They keep themselves well-fed, exercise at least three times a week, get proper rest, and maintain strong social connections.

Don’t isolate yourself. Stay active.

  1. Exercise. This is a subset of number four. Keeping busy enhances your mental capacity. If you can, incorporate some type of physical activity into your weekly regimen. If walking on a treadmill bores you, take short hikes or walks in the park. If it’s something you enjoy, you’re more likely to engage in that activity.
  1. Play with your grandchildren. If you have grandchildren, time with them is time well spent. That is something you intuitively know, but it’s also backed by research from the Institute on Aging at Boston College.

“The greater emotional support grandparents and adult grandchildren received from one another, the better their psychological health,”

Finally, retirement isn’t a time to slow down. It’s a time to redirect your path and embrace new experiences. Take charge and don’t let circumstances dictate your future. It’s the key to a happy and fruitful retirement.

-Darryl

Facts About Taxes…

Celebrating April 15th!

Enjoy,

-Darryl

The History of Retirement

Marginal Tax … What Does That Really Mean?

Preserving Wealth…A Quick Overview

The Half Million Dollar Baby…

Life Insurance Trust

Donald Trump Was Right!

There was a great deal of controversy yesterday generated by Mr. Trump after his first press-conference since inauguration.The White House

I managed to watch pieces of the event live, as it preempted the normal business news and stock market events on CNBC.

While the nearly 77 minute discourse likely evoked a number of feelings from both supporters and non-supporters of Mr. Trump, there was one comment I agree with 110% and that is, “The stock market has hit record numbers…”

The fact is, the stock market has hit a number of new all-time highs since the election.

Let me be frank, there are a number of factors that influence stock prices but the number one reason for the stock price of any company to rise is an increase in its’ earnings.

The fact is, just over 80% of the companies in the S&P 500 have now reported their Q4 2016 results with 66% of them beating their Earnings Per Share estimates and 53% beating their sales estimate.

Is there a correlation?  I believe so… but the fact is Donald Trump was right, the stock market has hit record numbers.

If you missed last week’s video post entitled, “$ Success Under Trump,” click here.

If you would like to talk further, just call me at 630-560-1500, email me, or schedule an appointment here.

Have a Great weekend and President’s day off (I hope)!  I am leaving early today. Yeah!!!

– Darryl

PS. If you want to watch the full interview or read the full transcript courtesy of the New York Times, click here.